Saturday, October 5, 2013

                                       
                       
Hi Youthful Yogis!
If you have a few extra minutes this weekend and are wondering what to do, here's an idea....why not check out Youthful Yogis on YouTube?!

It's easy...first check with an adult to make sure it is OK to go onto YouTube. Then simply click on the words under each of the pictures below and it will take you to the Youthful Yogis YouTube Channel!

"Youthful Yogis rock!"

There are a few different things you can do on the Youthful Yogis channel: go on a "magic carpet ride,"  learn some cool mudras, or find out how Hindu deities can enrich a home yoga practice. There's more stuff too, and it's all lots of fun! 

Are you ready? Here we go....

Magic Carpet Ride



               
Mudras
                                                 

           
Hindu deities for a home yoga practice

And I almost forgot to mention...if you are still a little unclear as to what exactly yoga is, then you can read a short book I wrote titled--what else?--Yoga Is...  Just click on the link below to find it on YouTube:
                       
"Yoga Is..."



Have a great weekend, Youthful Yogis. See you again soon!