Hey Youthful Yogis!
You may have noticed I haven't posted anything new in a while...I guess I'm just too busy hanging out, like our friend here, in downward facing dog!!

Please check out my website www.yogawithellen.com

Also, take a look at some of the videos I posted a while back on youtube:

https://www.youtube.com/user/YouthfulYogis

I hope to be back with more yoga news soon!