Sunday, March 13, 2016

Hello there, Youthful Yogis!
It's time to rescue the Youthful Yogis Blog. You heard that right...let's brush off the cobwebs and get this party started!

Serious cobwebs!

So here's what you need to know: The real, live author of this blog is named Ellen. But please forget about her because, as you can tell, she really isn't up to the task of keeping this thing going....

NOT up to the task!

Let's just say Ellen is getting a little inspiration from someone who is a wee bit more together. Enough said...really.

The Youthful Yogis Blog is about yoga (of course!). But there's lots of other stuff to talk about. Like brownies, for example. Whoever came up with the idea of making brownies with applesauce instead of butter? Yuck! I can't stand that!  As an official blogger,  I'll just put it out there that the only good brownie is one made with chocolate, sugar and LOTS of butter!


Yum!

Ok, I got that out of my system. Now, let me think what else I have to say....

Oh, right, something about yoga. Well, Here's the thing. If you're going to make brownies, it probably means you are going to EAT brownies. And if you eat brownies you will most likely feel FULL.

Seriously?!!

I'm not even sure where that frog came from but he does kind of look like how I feel after I've had too much to eat!

"What's that you say? The brownies are all gone?!!"

My point is, there's a time and place for everything. If you're planning on doing some yoga, please do it when your tummy isn't full. I like doing yoga in the morning...

"Wait, what time is it right now?!!"

I also like to do yoga before dinner...

Tasty, tasty!

Here are some yoga poses you can choose from:



Only do what feels comfortable. And if you're trying a difficult pose, make sure you have a yoga teacher to help you!

Have fun, be safe and I'll be back soon!



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