Sunday, May 6, 2012
Good morning Youthful Yogis!
Did you see the Super Moon last night? It was awesome...I barely slept a wink. They say the moon was closer to the earth than it's been all year...that's what made it super!
The Sanskrit name for moon is Chandra, which is a word I really love. And there's a yoga pose named after the moon too...it's called Ardha Chandrasana, or half moon. Ardha Chandrasana is very popular with my Youthful Yogis friends. I'll describe the pose in more detail later; right now the sun is up...maybe I can finally go get some sleep!
Have a great day, Youthful Yogis!