Dear Youthful Yogis,

Ping and I decided today

To write this blog in a different way

We've decided to put it all in rhyme

And have ourselves a really fun time

Ping's a cat, I am not

And where we live it's very HOT

Home

So in order to stay cool

(Ping really wants to go in the pool!)

We're taking our days nice and slow

Maybe skipping poses such as bow

No!!

Truth be told, first thing in the day

I am definitely quite OK

With backbends, plank and other stuff

That when it gets hot might feel tough

Plank pose

So check the temp

Your body, too

And only do what's right for you

Here are poses you can try

In the summer when we fry:

Pigeon pose

Legs up the wall

That's all for now I gotta run

Ping's telling me it's time for fun

That means tossing him toys

And watching him play

A great activity for this hot day!!

Namaste!